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Cake day: June 20th, 2023

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  • It wasn’t standard previously, and if you have TV service I think it’s still inconsistent but the past ~5 years it seems to be more common that they are setup that way from the start. If you have internet only service, and a newer ONT (like less than 10 years old) it is the standard configuration and is how the self install guide tell you to hook up the “quantum gateway” router from Verizon.

    You can always call and ask to have your ONT converted to Ethernet output if it isn’t already and as long as it supports it I haven’t heard reports of much trouble there. The very early ONTs though don’t support it though IIRC but those should be being replaced at this point anyways.



  • It depends, and without knowing your ISP I’m not sure there is a way to tell you for sure. I know for example Comcast gigabit Pro has been known to directly connect to an ISP SPF module in your firewall/router, but Verizon FiOS (and most FTTP that I know of) provide an ONT that converts the fiber to Ethernet which you would then connect directly to your hardware.

    I would verify if the ISP router you refer to is not really an ONT in which case you are directly connected to the ISP functionally and there isn’t really an advantage to getting an SPF and getting the fiber directly connected if you even can.


  • I never did great in school, I’d ace tests but just not do homework so my grades were middling at best. I did much better at my undergrad but mostly because I loved my major so much. It was like being able to dive into that ADHD rabbit hole every day and still be productive. It was hard so I didn’t do phenomenal, but I did well. All this to say I wasn’t “having trouble” so never got evaluated as a kid.

    Fast forward though an online masters I got straight A’s in, and the beginnings of a successful career, I just assumed I was lazy and a bit apathetic. As I got into my early thirties though I started seeing more videos and blog posts about young adults getting diagnosed with ADHD and everyone sounded like how I experience the world. I just couldn’t really ignore it.

    I started having trouble with work, I was missing due dates, forgetting to sign documents I’d reviewed, and just generally missing details and falling behind and I hated it! I ended up somehow aiming my rabbit hole cannon one day at finding a psychologist to get evaluated and scheduled an appointment for something like three months out.

    Long story short I have moderate combined type ADHD which explains most of my struggles as a kid, am now on atomoxetine and things have gotten better. Took until my mid thirties but better late than never.



  • One of the risks around monetizing hobbies is that while you may enjoy that hobby now, doing it to make more adds level of stress and responsibility that can quickly make it into another job that you no longer love. Places like Etsy are competitive and reward consistency in listing and sales, so to have any real success you can’t really list just one or two items and wait for them to sell. You’ll drop far down in search rankings and suddenly your store dies because Etsy stops sending people to it.

    This isn’t to say don’t try, but be aware it isn’t as easy as “hobby but get paid for it”.



  • I’m curious how everyone documents their core/critical configs to allow the non-technical in our homes work with it if needed. For instance if I’m on work travel and the Pi-hole goes down for whatever reason my wife wouldn’t be able to use pretty much anything online. I can remote in and fix it but that could be hours/a day or two later. Same then for the proxmox stack that everything runs on.

    Along the same lines, how are folks documenting for EOL? It may not be a happy thought but we are all going to go someday, so what is your plan and how have you ensured loved ones can access/save important data?


  • It’s worth remembering the full elimination dieting doesn’t work for almost anyone because of exactly this. Sure ADHD makes it harder/different, but everyone has a dopamine dependency and food is a huge part of that.

    Dieting is mostly mental, and about all of your habits around eating. Look at things like overall portion sizes, and trucking your brain into realizing you’ve had enough. It’s okay to have some chips, but put them in a small bowl and then put the bag away. Eat dinner on smaller snack plates and not full dinner plates so it looks like you have way more food available. Eat slower, and don’t eat while doing other things like watching TV or reading as that distracts you from the signals your stomach gives that your full. And give yourself a reward sometimes, it’s important to enjoy life and food is part of that. Finally, is your dieting strategy sustainable long term (like “the rest of your life” long term)? If you cut out chocolate you may lose the weight you want, but if you go back to eating it again in a year, or two, or three you’ll likely gain much of it back.

    You 100% can do it, but be sure to set yourself up for long term success! You’re not just trying to lose weight/be healthier, you’re working on lifelong habits to be happier as well.




  • WxFisch@lemmy.worldtoxkcd@lemmy.worldxkcd #3090: Sail Physics
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    4 months ago

    As has been pointed out though on non-web clients it’s much more disruptive to link to the webpage instead of how the bot works now. I’m not sure what the split is between web and mobile users but I’d hazard a guess there’s appreciably more mobile client users.

    I’m also not sure why it would require more loads on web, if you open a post (as you have to do regardless) does it not show the image with text below it anyways?



  • I use one of these to keep a single atomoxetine capsule in if we are going to be out when I need to take it. It fits perfectly and I can keep it in my pocket or backpack without worry that it will get damaged or wet. Not sure if yours comes differently, but mine have always been a capsule and not a caplet (a capsule being a casing with powder in it and a caplet being an oblong solid pill of pressed medication).

    You need to be sure whatever you use fully seals out moisture, and protects the capsule from being damaged. The powder inside isn’t great to get in your eyes which could happen if it breaks and some gets in your hands without you realizing it.


  • This is one of the benefits of being on non-stimulant meds, the hoops to jump through are way less (I still had to fight insurance for a prior auth, which took nearly a month). I use an online Psychiatrist (Talkiatry) and have been really happy with my doctor. I also only need to see him as often as we think is medically necessary since atamoxetine can be refilled. It’s been shown in trials to be as effective as methylphenidate and works well for me so far.

    The diagnostic piece though is indeed hard, but I can sort of understand that. It’s a pathway to drugs with a high probability of abuse, and no sure fire way to diagnose. So from a liability and care viewpoint I get why psychologists do due diligence in evaluating people (especially adults) for ADHD. It still sucks if you need help, but in theory you only have to deal with that process once to get a diagnosis. Also, as many people have pointed out, many PCPs are willing to fill scripts for controlled substances if needed, especially once you are on a stable dose that you know works. Like many things, the start up is the hardest and it gets easier once you hit steady state.




  • Agree 100%. Most of the former Plex users turned Jellyfin users I have come across did so better Plex was broken in some way for them. For me it was the general lack of care in creating/maintaining a good Apple TV app. Over the past few years it’s just gotten buggier and buggier with a lot of complaints on the Plex forums where devs would essentially stop by to say they weren’t working on any fixes.

    Jellyfin doesn’t fix 100% of the issues, but at least there is active development on Swiftfin that showed a desire to fully support all devices.


  • Honestly, the majority of key points to talk about can be found online from respectable sources (for example, this article from Johns Hopkins, though there are many others). There is a better than even chance he has shady looked up the “Is this normal” stuff himself if he has normal internet access.

    From a social standpoint it’s going to be different for everyone, teenage years are hard and kids are often cruel. I’d advise to just be there for him on this front, but don’t be pushy. He is going to be moody, lash out sometimes, and act differently. That is all normal. He is going to want to push boundaries and get in trouble (rather do things that will get him in trouble, most folks don’t actually want to get in trouble). Give him safe room to explore who he is and to try new things without letting him fall down too hard.

    Lastly, you say there are no trusted male figures in your life, but that doesn’t have to be family. Good friends can also fill that space. I have to imagine there is some guy in your life that could have heart to heart, even just with you to then talk to your son. It’s worth trying to broaden your expectation of what a trusted male figure is perhaps.