

You’re not fucked, it just feels that way because you’re breaking down walls you put up to try and protect yourself from the truth.
You’ve got at least one person that loves and supports you, and all the time you need to figure out what the cracked egg means for you. Come on out of your shell as slowly as you need to, and don’t be afraid to reach out since there are plenty of us that have gone through the same thing you’re experiencing now.












Any kind of soap for basic cleaning, but you can substitute water and elbow grease in a pinch.
For sanitizing, get a hypochlorite generator. They’re cheap (you can get them on Amazon for less than $25), and use electricity to turn a pinch of salt and some water into the same dilute bleach solution that Hospitals use to sanitize surfaces.