RSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 14 hours agoWe're learning more about what Vitamin D does to our bodieswww.technologyreview.comexternal-linkmessage-square15fedilinkarrow-up148arrow-down10file-text
arrow-up148arrow-down1external-linkWe're learning more about what Vitamin D does to our bodieswww.technologyreview.comRSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 14 hours agomessage-square15fedilinkfile-text
minus-squareOnomatopoeia@lemmy.cafelinkfedilinkEnglisharrow-up6·11 hours agoIt’s linked to just about everything. Diabetes - a Nordic study showed a huge drop in T1 through supplementation. The challenge with D is that there are a bunch of different forms, so proper supplementation is difficult, and why simply getting enough sun makes the difference.
minus-squareValmond@lemmy.worldlinkfedilinkEnglisharrow-up1·8 hours agoI was told that basically you have to be outside for hours a day, not too much dressed, and eat correctly, to get enough vitamin D. Do you know what types of forms are preferable? I get a glass vial of it every 3 months.
It’s linked to just about everything.
Diabetes - a Nordic study showed a huge drop in T1 through supplementation.
The challenge with D is that there are a bunch of different forms, so proper supplementation is difficult, and why simply getting enough sun makes the difference.
I was told that basically you have to be outside for hours a day, not too much dressed, and eat correctly, to get enough vitamin D.
Do you know what types of forms are preferable? I get a glass vial of it every 3 months.