If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.

  • theunknownmuncher@lemmy.world
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    15 hours ago

    Oh believe me, I know about psyllium husk. Best shit of my entire life. The kind you genuinely have to resist the prideful urge to take a picture of.