That definition always bothered me a lot… The hyperactivity is always there, but it’s either internalised, externalised and sometimes it’s both. It’s the intensity of it that can vary a lot from person to person.
That’s why they don’t use “types” anymore, they call them presentations. Any person with ADHD may present as more inattentive or more hyperactive depending on circumstances, and, like you said, some elements of both are always there.
That definition always bothered me a lot… The hyperactivity is always there, but it’s either internalised, externalised and sometimes it’s both. It’s the intensity of it that can vary a lot from person to person.
That’s why they don’t use “types” anymore, they call them presentations. Any person with ADHD may present as more inattentive or more hyperactive depending on circumstances, and, like you said, some elements of both are always there.
“I have all this energy inside and I can’t use it how I want!!”
“I have all this energy outside and it’s using me how it wants!!”
Pretty much!