bestboyfriendintheworld@sh.itjust.works to ADHD@lemmy.worldEnglish · 2 days agoDopamine Responsiblysh.itjust.worksimagemessage-square77fedilinkarrow-up1326arrow-down123
arrow-up1303arrow-down1imageDopamine Responsiblysh.itjust.worksbestboyfriendintheworld@sh.itjust.works to ADHD@lemmy.worldEnglish · 2 days agomessage-square77fedilink
minus-squareSamskara@sh.itjust.workslinkfedilinkEnglisharrow-up9arrow-down2·edit-22 days agoAny kind of physical movement is good and has noticeable effects. The comparison isn’t perfection, but to not doing anything.
minus-squareUnderpantsWeevil@lemmy.worldlinkfedilinkEnglisharrow-up3arrow-down7·2 days agoIf you fool yourself into thinking you can scrape by on a bare minimum, eventually you’re going to rationalize yourself out of doing anything at all.
minus-squareSreudianFlip@sh.itjust.workslinkfedilinkEnglisharrow-up2·1 day agoTrue! Also true that some people need to scale things up over a long time, like titration of medicines. Or binge an activity to maintain it over the long haul. Etc.
Any kind of physical movement is good and has noticeable effects.
The comparison isn’t perfection, but to not doing anything.
If you fool yourself into thinking you can scrape by on a bare minimum, eventually you’re going to rationalize yourself out of doing anything at all.
True! Also true that some people need to scale things up over a long time, like titration of medicines. Or binge an activity to maintain it over the long haul. Etc.