It feels pretty accurate to my own experiences. No matter what time I start work, I have to make sure I wake up no more than 90 minutes before it’s time to leave. For instance, my current shift starts at 5:30 P, so I wake up at 4:00 P. Otherwise, the longer I’m awake, the more time I have to convince myself of reasons to call out for the day.
It feels pretty accurate to my own experiences. No matter what time I start work, I have to make sure I wake up no more than 90 minutes before it’s time to leave. For instance, my current shift starts at 5:30 P, so I wake up at 4:00 P. Otherwise, the longer I’m awake, the more time I have to convince myself of reasons to call out for the day.