Usually it means it wants drugs or some stimulant that you eat, drink, smoke or inject that will give immediate satisfaction
If you are ever in this situation … go for a walk, run, exercise or lift weights … the dopamine hit from the effort will immediately satisfy whatever it is the brain is feeling and also make you forget about other things for a while. Physical activity immediately relieves those bits of stress.
Because if you don’t … you’re on the path to wanting to satisfy these cravings with a pill or drug … either legal or illegal and you’re on your way to more problems.
I found it helps to drag yourself into a physical game
I’ll put on my VR helmet, and be like:
“I am too tired to spend another day in a post apocalyptic hellscape, I am full of burrito”
And then the edges of my vision will fill in with color, and I’ll dig my boots into the gray ashes, listen to the howl of the wind, gaze out at the two huge planets hanging over the horizon, and observe the whispers of a civilization built upon successive graveyards, gliding my fingers over carvings, wondering about the lives of the ancients.
Brain: I’m sorry what the fuck was the question?Holy shit.
Edit: The game is Kenshi. Into the Radius (VR) is another experience.
Brain is looking for low effort activity.
i like music + manwha for that. Low effort especially when you know the manwha won’t be good enough to warrant snacks
sigh 4 hours of doomscrolling it is then
Usually it means it wants drugs or some stimulant that you eat, drink, smoke or inject that will give immediate satisfaction
If you are ever in this situation … go for a walk, run, exercise or lift weights … the dopamine hit from the effort will immediately satisfy whatever it is the brain is feeling and also make you forget about other things for a while. Physical activity immediately relieves those bits of stress.
Because if you don’t … you’re on the path to wanting to satisfy these cravings with a pill or drug … either legal or illegal and you’re on your way to more problems.
… and if we don’t get a dopamine hit from exercise?
PUSH PUSH PUSH
Games (plenty of options, anyways) aren’t low effort activity?
Physical, no. Mental, varies by game, but usually a bit
There is an inertia to even open the game
I found it helps to drag yourself into a physical game
I’ll put on my VR helmet, and be like:
“I am too tired to spend another day in a post apocalyptic hellscape, I am full of burrito”
And then the edges of my vision will fill in with color, and I’ll dig my boots into the gray ashes, listen to the howl of the wind, gaze out at the two huge planets hanging over the horizon, and observe the whispers of a civilization built upon successive graveyards, gliding my fingers over carvings, wondering about the lives of the ancients.
Brain: I’m sorry what the fuck was the question? Holy shit.
Edit: The game is Kenshi. Into the Radius (VR) is another experience.
Wait…you play Kenshi in VR?
It’s a commitment. How do I know that’s a good way to spend my free time?
No, I have to start them and/or get out my console.
And decide what game to play.